E160b (E 100-199 Dyes)

Name : Annatto, bixin, norbixin

Warning : Risk of allergies and eczema

Comment : Dangerous. Recommended to avoid its use. Red dye. Derived from a tree (Bixa orellana). It is used for coloring and body tissues. Aids digestion and expectoration. Used for coloring cheese, butter, margarine, cereals, snacks, soaps, textiles and nail polish. Can cause urticaria.

E412 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : guar gum

Warning : May cause nausea, flatulence and cramps.

Comment : Obtained from the seeds of Cyamoposis tetragonolobus, a plant grown in India. Used to feed the cattle in the United States. May cause nausea, flatulence and cramps. Lowers the level of cholesterol in the blood.

- (E 900-999 Other)

Name : Fructose-glucose syrup

Warning : Consumption in large quantities is dangerous to health. The liver fails to process it instantly into energy and converts it into fat. Increases the risk of cardiovascular problems, insulin resistance and diabetes.

Comment : Provides the body with only calories without minerals, vitamins and other nutrients.

- (E 900-999 Other)

Name : hydrogenated vegetable oil

Warning : Increases the amount of bad cholesterol, and is a factor in the preparation of cardio-vascular diseases. More dangerous than animal fats. It is believed it causes many other diseases: Alzheimer's, cancer, diabetes, disorders of liver functions belong.

Comment : There are trends in Europe and America to limit its use in food

E306 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : Tocopherol - rich extract

Warning : Can cause gastritis or inflammation of the skin, impaired circulation, and methemoglobinemia (impaired transport of oxygen from the blood to the tissues of the body).

Comment : Vitamin E is found in vegetable oils (soybean, wheat, rice, cotton, corn, etc.).. It is a powerful antioxidant. Protects vitamin A from oxidation. Used as additive in margarine and sauce.

E451 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : triphosphate

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

E621 (E 600-699 flavors and flavor enhancers)

Name : monosodium Glutamate

Warning : Do not take from babies!

Comment : Flavoring and salt substitute. It is produced by fermentation of molasses. Side effects may occur in patients with asthma. Most often used in frozen vegetables, frozen tuna and many other frozen foods in sauces.

E635 (E 600-699 flavors and flavor enhancers)

Name : Disodium 5'-ribonucleotides

Warning : Can lead to itchy skin rash 30 hours after its adoption.

Comment : In some countries is prohibited. Can lead to itchy skin rash 30 hours after its consumption. The strength of the response depends on the quantity and accumulates with each dose. Used in flavored chips, noodles, pie. Recommended to avoid its use.

- (E 900-999 Other)

Name : maltodextrin

Warning : Should be avoided by people with gluten intolerance and by those predisposed to diabetes or autoimmune disease.

Comment : Artificial sweetener - safe in small quantities for a healthy person. It is recommended not to take in large quantities or in people with digestive problems. It is obtained from carbohydrates of rice, corn, potatoes, barley. It can be extracted naturally from nature, so it is considered unnecessary - accepted as a dietary supplement.

- (E 1000 - 1599 Additional chemicals)

Name : Artificial flavor

Warning : It has undefined effects on health. It is preferable to not consume it.

Comment : Derived from chemicals in a laboratory and have absolutely no nutritional value. Each artificial flavor in the food industry have some harmful effects on health.

E100 (E 100-199 Dyes)

Name : curcumin

Warning : Turmeric extract

Comment : Prepared from roots of turmeric but may be produced synthetically. Used in cheese, margarine, baked sweets.

E160c (E 100-199 Dyes)

Name : Paprika extract

Warning : Recommended to avoid its use.

Comment : Extract from pepper. Recommended to avoid its use.

E500 (E 500-599 Mineral salts, pH regulators and humectants)

Name : Sodium bicarbonate

Warning : No evidence of adverse effects.

Comment : Soda. In small amounts, no side effects.

E501 (E 500-599 Mineral salts, pH regulators and humectants)

Name : potassium carbonate

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

E551 (E 500-599 Mineral salts, pH regulators and humectants)

Name : silica

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects when used in food products.

E904 (E 900-999 Other)

Name : shellac

Warning : Irritating to skin.

Comment : Prepared from insects. Irritating to skin.

E948 (E 900-999 Other)

Name : oxygen

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

- (E 900-999 Other)

Name : Salt

Warning : Needed by the body , but in small quantities .

Comment : Overuse of salt leads to cardiovascular diseases , eye diseases , and overall deterioration of health .