E110 (E 100-199 Dyes)

Name : ECE sunset yellow, yellow ½

Warning : Leads to hyperactivity in children

Comment : Banned in Norway, Finland and the UK. It is obtained by synthetical way. Used in cereals, bakery products, snacks, ice cream, beverages and frozen foods, as well as some medications: Berocca, Polaramine, Ventolin - syrup and others. Side effects include: urticaria, rhinitis, nasal congestion, allergies, hyperactivity, kidney tumors, chromosomal damage, abdominal pain, nausea and vomiting, indigestion, distaste for food. It is to increase the incidence of tumors in animals. Banned in Norway.

- (E 900-999 Other)

Name : Fructose-glucose syrup

Warning : Consumption in large quantities is dangerous to health. The liver fails to process it instantly into energy and converts it into fat. Increases the risk of cardiovascular problems, insulin resistance and diabetes.

Comment : Provides the body with only calories without minerals, vitamins and other nutrients.

- (E 900-999 Other)

Name : hydrogenated vegetable oil

Warning : Increases the amount of bad cholesterol, and is a factor in the preparation of cardio-vascular diseases. More dangerous than animal fats. It is believed it causes many other diseases: Alzheimer's, cancer, diabetes, disorders of liver functions belong.

Comment : There are trends in Europe and America to limit its use in food

E260 (E 200-299 Preservatives)

Name : acetic acid

Warning : Attention in hypersensitivity from vinegar!

Comment : Made synthetically from wood fibers. Main component of vinegar. It is also used in pickles, sauces.

E620 (E 600-699 flavors and flavor enhancers)

Name : glutamic acid

Warning : Do not take from babies!

Comment : Flavoring and salt substitute. This amino acid is found in many animal and plant proteins. Most often prepared on an industrial scale by the bacteria. Can cause side effects described for E 621 is recommended to avoid its use by young children

E621 (E 600-699 flavors and flavor enhancers)

Name : monosodium Glutamate

Warning : Do not take from babies!

Comment : Flavoring and salt substitute. It is produced by fermentation of molasses. Side effects may occur in patients with asthma. Most often used in frozen vegetables, frozen tuna and many other frozen foods in sauces.

E627 (E 600-699 flavors and flavor enhancers)

Name : Disodium guanylate

Warning : Be avoided by asthmatics and people with gout!

Comment : Obtained from sardines or yeast. May worsen the course of gout.

E631 (E 600-699 flavors and flavor enhancers)

Name : disodium inosinate

Warning : Be avoided by asthmatics and people with gout!

Comment : A meat or sardines. May worsen the course of gout.

- (E 900-999 Other)

Name : maltodextrin

Warning : Should be avoided by people with gluten intolerance and by those predisposed to diabetes or autoimmune disease.

Comment : Artificial sweetener - safe in small quantities for a healthy person. It is recommended not to take in large quantities or in people with digestive problems. It is obtained from carbohydrates of rice, corn, potatoes, barley. It can be extracted naturally from nature, so it is considered unnecessary - accepted as a dietary supplement.

E160c (E 100-199 Dyes)

Name : Paprika extract

Warning : Recommended to avoid its use.

Comment : Extract from pepper. Recommended to avoid its use.

E330 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : citric acid

Warning : No evidence of adverse effects.

Comment : Used to acidification of food products. Derived from citrus fruits. Found in biscuits, frozen fish, cheese and other dairy products, infant food, cakes, soups, rye bread, soft drinks, fermented meat products.

E341 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : calcium phosphate

Warning : No evidence of adverse effects.

Comment : Mineral salt that is found in rocks and bones. Used as an antacid and polishing tooth enamel.

E551 (E 500-599 Mineral salts, pH regulators and humectants)

Name : silica

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects when used in food products.

- (E 900-999 Other)

Name : Salt

Warning : Needed by the body , but in small quantities .

Comment : Overuse of salt leads to cardiovascular diseases , eye diseases , and overall deterioration of health .