E110 (E 100-199 Dyes)

Name : ECE sunset yellow, yellow ½

Warning : Leads to hyperactivity in children

Comment : Banned in Norway, Finland and the UK. It is obtained by synthetical way. Used in cereals, bakery products, snacks, ice cream, beverages and frozen foods, as well as some medications: Berocca, Polaramine, Ventolin - syrup and others. Side effects include: urticaria, rhinitis, nasal congestion, allergies, hyperactivity, kidney tumors, chromosomal damage, abdominal pain, nausea and vomiting, indigestion, distaste for food. It is to increase the incidence of tumors in animals. Banned in Norway.

E414 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : gum arabic

Warning : It is possible to cause allergy.

Comment : Derived from the sap of the Acacia Sengal. It is easily destroyed in the gastrointestinal tract. Possible allergen. Soothes inflamed mucous mucous membranes.

E951 (E 900-999 Other)

Name : aspartame

Warning : Can cause allergic reactions.

Comment : Artificial sweetener with many side effects. Some people are allergic to it, the most common side effect with their migraine pain.

- (E 900-999 Other)

Name : Fructose-glucose syrup

Warning : Consumption in large quantities is dangerous to health. The liver fails to process it instantly into energy and converts it into fat. Increases the risk of cardiovascular problems, insulin resistance and diabetes.

Comment : Provides the body with only calories without minerals, vitamins and other nutrients.

E150d (E 100-199 Dyes)

Name : Caramel (ammonium sulfite)

Warning : For children is particularly harmful, can cause hyperactivity.

Comment : Dark brown dye, which is derived from sucrose. Recommended to avoid its use. Used in oyster, soy, fruit and frozen sauces, beer, whiskey, biscuits, pickles.

E200 (E 200-299 Preservatives)

Name : sorbic acid

Warning : Possible skin irritant

Comment : It is made from fruit (strawberries, raspberries, blackberries, blueberries) or synthetically. Possible skin irritant.

E202 (E 200-299 Preservatives)

Name : potassium sorbate

Warning : No evidence of adverse side effects

Comment : No evidence of adverse side effects

E210 (E 200-299 Preservatives)

Name : benzoic acid

Warning : Not recommended for use in children.

Comment : Addition to alcoholic beverages, baked goods, cheeses, gum, condiments, some frozen foods, sauces, confectionery, sugar substitute, it is also used in cosmetics as an antiseptic in some cough medicines or anti-fungal in ointments, etc. . It may cause an asthmatic attack in patients with asthma who are treated with corticosteroids. There are cases of neurological disorders, but because of its interaction with sulfur bisulphite (222) can trigger hyperactivity in children.

E211 (E 200-299 Preservatives)

Name : sodium benzoate

Warning : May worsen the course of asthma and cause redness and hives on the skin.

Comment : preservative used to enhance the taste of foods with low quality. In large quantities (more than 25 mg. Of 250 ml.) Is contained in the orange colored beverage. Add in milk and meat products, spices, sauces, baked products, lollipops. It is also used in pharmaceuticals for oral use such as: Actifed, Phenergan and Tyrenol. May worsen the course of asthma and cause redness and hives on the skin.

E212 (E 200-299 Preservatives)

Name : potassium benzoate

Warning : Can lead to allergic reactions.

Comment : Can lead to allergic reactions. Its use is as E 210.

E445 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : Esters of wood resins

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

E525 (E 500-599 Mineral salts, pH regulators and humectants)

Name : potassium hydroxide

Warning : Recommended to avoid its use.

Comment : Recommended to avoid its use. In some countries is prohibited.

- (E 900-999 Other)

Name : maltodextrin

Warning : Should be avoided by people with gluten intolerance and by those predisposed to diabetes or autoimmune disease.

Comment : Artificial sweetener - safe in small quantities for a healthy person. It is recommended not to take in large quantities or in people with digestive problems. It is obtained from carbohydrates of rice, corn, potatoes, barley. It can be extracted naturally from nature, so it is considered unnecessary - accepted as a dietary supplement.

- (E 1000 - 1599 Additional chemicals)

Name : Artificial flavor

Warning : It has undefined effects on health. It is preferable to not consume it.

Comment : Derived from chemicals in a laboratory and have absolutely no nutritional value. Each artificial flavor in the food industry have some harmful effects on health.

E160a (E 100-199 Dyes)

Name : carotenes

Warning : Can stain teeth and skin

Comment : Orange-yellow dye. In the human body turns into vitamin A. Accumulates in the liver. Located in carrots and other orange or yellow colored fruits and vegetables.

E300 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : Ascorbic acid

Warning : No evidence of adverse side effects

Comment : This is vitamin C. It is found naturally in fruits and vegetables. May be prepared synthetically from glucose.

E330 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : citric acid

Warning : No evidence of adverse effects.

Comment : Used to acidification of food products. Derived from citrus fruits. Found in biscuits, frozen fish, cheese and other dairy products, infant food, cakes, soups, rye bread, soft drinks, fermented meat products.

E331 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : Sodium citrate

Warning : No evidence of adverse effects.

Comment : Used to acidification of food products. No evidence of adverse effects.

E332 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : potassium citrate

Warning : No evidence of adverse effects.

Comment : Used to acidification of food products. No evidence of adverse effects.

E338 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : phosphoric acid

Warning : No evidence of adverse effects.

Comment : Used to acidification of food products. Prepared from the phosphate ore. Moisture in cheese and their derivatives. No evidence of adverse effects.

E356 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : sodium adipate

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

E422 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : glycerol

Warning : In large quantities leads to headache, thirst, nausea, and high levels of blood sugar.

Comment : Sweetener. Colorless alcohol. Prepared from fats and alkali salts. Intermediate in the production of soap from animal or vegetable fat. Can be obtained from petroleum products. Synthesized from propylene or by fermentation of sugar. Used in the lining of sausage, cheese and more., In dried fruits, liqueurs, vodka. It is believed that protects DNA from damage caused by inducers of carcinogenesis, ultraviolet light and radiation. In large quantities leads to headache, thirst, nausea, and high levels of blood sugar. It is also used in sweets, candy, low-calorie foods.

E948 (E 900-999 Other)

Name : oxygen

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

E1200 (E 1000 - 1599 Additional chemicals)

Name : polydextrose

Warning : No evidence of adverse effects.

Comment : In small amounts is safe.

- (E 900-999 Other)

Name : Salt

Warning : Needed by the body , but in small quantities .

Comment : Overuse of salt leads to cardiovascular diseases , eye diseases , and overall deterioration of health .