E160b (E 100-199 Dyes)

Name : Annatto, bixin, norbixin

Warning : Risk of allergies and eczema

Comment : Dangerous. Recommended to avoid its use. Red dye. Derived from a tree (Bixa orellana). It is used for coloring and body tissues. Aids digestion and expectoration. Used for coloring cheese, butter, margarine, cereals, snacks, soaps, textiles and nail polish. Can cause urticaria.

E401 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : sodium alginate

Warning : Attention! Risk of choking for children!

Comment : Obtained from seaweed. Used in caramel products, flavored milk, thickened cream and yoghurt. In small amounts Absent adverse reactions. Large quantities can inhibit the absorption of some nutrients.

E407 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : carrageenan

Warning : Ulcers and cancer.

Comment : Obtained from seaweed. Recently demonstrated its relationship to cancer, since the treatment with ethylene oxide (to be used for the cold sterilization of the product) is formed of ethylene chlorohydrin, which is highly carcinogenic activity. There are also toxic properties associated with ulceration and cancer. The most serious injuries have breakdown products of Carrageenan. Although it is used in natural form in the gut during degradation produce different degradation products.

E410 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : Locust bean gum

Warning : Can lower blood cholesterol.

Comment : Prepared from certain acacia. Used in lollipops and more. sucking candies, spices, some flour products, sauces, fruit juices, often decaf chocolate substitutes. Can lower blood cholesterol.

E412 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : guar gum

Warning : May cause nausea, flatulence and cramps.

Comment : Obtained from the seeds of Cyamoposis tetragonolobus, a plant grown in India. Used to feed the cattle in the United States. May cause nausea, flatulence and cramps. Lowers the level of cholesterol in the blood.

- (E 900-999 Other)

Name : Fructose-glucose syrup

Warning : Consumption in large quantities is dangerous to health. The liver fails to process it instantly into energy and converts it into fat. Increases the risk of cardiovascular problems, insulin resistance and diabetes.

Comment : Provides the body with only calories without minerals, vitamins and other nutrients.

E120 (E 100-199 Dyes)

Name : Cochineal

Warning : Allergies, intolerance they shared dye

Comment : It is red. Prepared from insects. Used rarely. It is recommended to avoid consumption.

E440 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : Pectin

Warning : Stomach problems at high doses

Comment : Was detected mainly in the cortex of the apples. Used to thicken jams, jellies, sauces. In large quantities can lead to the formation of gases, and gastrointestinal discomfort.

- (E 1000 - 1599 Additional chemicals)

Name : Artificial flavor

Warning : It has undefined effects on health. It is preferable to not consume it.

Comment : Derived from chemicals in a laboratory and have absolutely no nutritional value. Each artificial flavor in the food industry have some harmful effects on health.

E160a (E 100-199 Dyes)

Name : carotenes

Warning : Can stain teeth and skin

Comment : Orange-yellow dye. In the human body turns into vitamin A. Accumulates in the liver. Located in carrots and other orange or yellow colored fruits and vegetables.

E322 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : Lecithin

Warning : High doses can lead to stomach disorders, appetite suppression, and heavy sweating.

Comment : Prepared from soybean, egg yolk, peanut, corn, or animal sources. It is not toxic, but in high doses may lead to gastric disturbances, appetite suppression, and diaphoresis. Used to support the fats in margarine and also in chocolate, mayonnaise, milk.

E330 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : citric acid

Warning : No evidence of adverse effects.

Comment : Used to acidification of food products. Derived from citrus fruits. Found in biscuits, frozen fish, cheese and other dairy products, infant food, cakes, soups, rye bread, soft drinks, fermented meat products.

E422 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : glycerol

Warning : In large quantities leads to headache, thirst, nausea, and high levels of blood sugar.

Comment : Sweetener. Colorless alcohol. Prepared from fats and alkali salts. Intermediate in the production of soap from animal or vegetable fat. Can be obtained from petroleum products. Synthesized from propylene or by fermentation of sugar. Used in the lining of sausage, cheese and more., In dried fruits, liqueurs, vodka. It is believed that protects DNA from damage caused by inducers of carcinogenesis, ultraviolet light and radiation. In large quantities leads to headache, thirst, nausea, and high levels of blood sugar. It is also used in sweets, candy, low-calorie foods.

E471 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : Glycerides of fatty acids

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

E476 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : Polyglycerol polyricinoleat

Warning : With particular attention to products containing E 476 should refer people who suffer from stomach disorders and children.

Comment : Information on the substance is controversial, so in some countries it is forbidden to use. According to some sources, the excessive use of the additive can lead to enlargement of the liver and kidneys and interfere with metabolism. It is not an allergen.

E500 (E 500-599 Mineral salts, pH regulators and humectants)

Name : Sodium bicarbonate

Warning : No evidence of adverse effects.

Comment : Soda. In small amounts, no side effects.

- (E 900-999 Other)

Name : Salt

Warning : Needed by the body , but in small quantities .

Comment : Overuse of salt leads to cardiovascular diseases , eye diseases , and overall deterioration of health .