Warning : Consumption in large quantities is dangerous to health. The liver fails to process it instantly into energy and converts it into fat. Increases the risk of cardiovascular problems, insulin resistance and diabetes.
Comment : Provides the body with only calories without minerals, vitamins and other nutrients.
E306 (E 300-399 Antioxidants, minerals and acidity regulators)
Warning : Can cause gastritis or inflammation of the skin, impaired circulation, and methemoglobinemia (impaired transport of oxygen from the blood to the tissues of the body).
Comment : Vitamin E is found in vegetable oils (soybean, wheat, rice, cotton, corn, etc.).. It is a powerful antioxidant. Protects vitamin A from oxidation. Used as additive in margarine and sauce.
E452 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)
Comment : Flavoring and salt substitute. It is produced by fermentation of molasses. Side effects may occur in patients with asthma. Most often used in frozen vegetables, frozen tuna and many other frozen foods in sauces.
Warning : Can lead to itchy skin rash 30 hours after its adoption.
Comment : In some countries is prohibited. Can lead to itchy skin rash 30 hours after its consumption. The strength of the response depends on the quantity and accumulates with each dose. Used in flavored chips, noodles, pie. Recommended to avoid its use.
Warning : Should be avoided by people with gluten intolerance and by those predisposed to diabetes or autoimmune disease.
Comment : Artificial sweetener - safe in small quantities for a healthy person. It is recommended not to take in large quantities or in people with digestive problems.
It is obtained from carbohydrates of rice, corn, potatoes, barley. It can be extracted naturally from nature, so it is considered unnecessary - accepted as a dietary supplement.
Warning : It has undefined effects on health. It is preferable to not consume it.
Comment : Derived from chemicals in a laboratory and have absolutely no nutritional value. Each artificial flavor in the food industry have some harmful effects on health.
E330 (E 300-399 Antioxidants, minerals and acidity regulators)
Comment : Used to acidification of food products. Derived from citrus fruits. Found in biscuits, frozen fish, cheese and other dairy products, infant food, cakes, soups, rye bread, soft drinks, fermented meat products.
E500 (E 500-599 Mineral salts, pH regulators and humectants)