Jina :

vitamini B1

Group : vitamini

kukuza ukuaji . kuwezesha usindikaji wa wanga . inao kazi ya kawaida ya mfumo wa neva, misuli na vyanzo moyo . : karanga, mboga, bran, maziwa, pombe chachu, ngano nafaka .

bidhaa	Hesabu viungo
avokado	(10) vitamini c vitamini k asali Vitamini B6 phosphorus potassium vitamini B3 vitamini B2 vitamini B1 vitamini a (0)
tarehe	(8) vitamini c phosphorus vitamini B5 vitamini B3 vitamini B2 vitamini B1 calcium chuma (1) Fructose -glucose syrup
	(9) vitamini c Vitamini B6 phosphorus potassium vitamini B2 vitamini B1 vitamini a calcium chuma (0)
	(13) vitamini c magnesium asali selenium Vitamini B6 phosphorus potassium vitamini e vitamini B5 vitamini B3 vitamini B2 vitamini B1 calcium (0)
	(10) vitamini c magnesium Vitamini B6 phosphorus potassium vitamini e vitamini d vitamini B2 vitamini B1 vitamini a (0)
	(11) vitamini c magnesium asali Vitamini B6 phosphorus potassium vitamini B5 vitamini B2 vitamini B1 calcium chuma (0)
	(9) magnesium selenium Vitamini B6 vitamini e vitamini B2 vitamini B1 vitamini a calcium chuma (0)
	(10) vitamini c asali Vitamini B6 phosphorus vitamini B3 vitamini B2 vitamini B1 vitamini a calcium chuma (0)
	(6) magnesium asali vitamini B5 vitamini B3 vitamini B2 vitamini B1 (0)
Mentha	(11) vitamini c B9 Vitamini B6 phosphorus potassium vitamini B5 vitamini B3 vitamini B1 vitamini a calcium chuma (0)