E321 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : BUTYLATED HYDROXYTOLUENE (BHT)

Warning : Migraine damage the liver

Comment : Obtained from oil. See also described for E 320.

E950 (E 900-999 Other)

Name : Acesulfame-K

Warning : It may be a carcinogen.

Comment : Non-caloric sweetener 200 times sweeter than sugar. Used in confections, frozen desserts, confectionery, dairy products, medicines, cosmetics, mouthwash, and especially in beverages. CSPI (Center for Science in the Public Interest) includes artificial sweeteners - aspartame, saccharin and acesulfame K in its list of "Ten Worst supplements." They cause tumors in experimental animals and increases the risk of cancer development in humans.

E951 (E 900-999 Other)

Name : aspartame

Warning : Can cause allergic reactions.

Comment : Artificial sweetener with many side effects. Some people are allergic to it, the most common side effect with their migraine pain.

- (E 900-999 Other)

Name : Fructose-glucose syrup

Warning : Consumption in large quantities is dangerous to health. The liver fails to process it instantly into energy and converts it into fat. Increases the risk of cardiovascular problems, insulin resistance and diabetes.

Comment : Provides the body with only calories without minerals, vitamins and other nutrients.

E120 (E 100-199 Dyes)

Name : Cochineal

Warning : Allergies, intolerance they shared dye

Comment : It is red. Prepared from insects. Used rarely. It is recommended to avoid consumption.

E420 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : sorbitol

Warning : Laxative effect!

Comment : Sweetener which is prepared by a synthetic route from glucose or fruit. Used in sucking sweets, dried fruits, confectionery, sweets, low calorie foods, medicinal syrups, drops, and is one of the most commonly used preservatives in cosmetics. Can cause digestive disorders.

E421 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : mannitol

Warning : Can cause diarrhea, impairment of renal function, nausea, vomiting.

Comment : Artificially produced sweetener. Possible allergen. Can cause diarrhea, impairment of renal function, nausea, vomiting. Most often used in low-calorie foods.

E965 (E 900-999 Other)

Name : maltitol

Warning : Possible stomach problems

Comment : Hardly degraded by digestive enzymes. Used in cakes, candies, dried fruit, low calorie foods. In high doses laxative effect.

- (E 1000 - 1599 Additional chemicals)

Name : Artificial flavor

Warning : It has undefined effects on health. It is preferable to not consume it.

Comment : Derived from chemicals in a laboratory and have absolutely no nutritional value. Each artificial flavor in the food industry have some harmful effects on health.

E170 (E 100-199 Dyes)

Name : calcium carbonate

Warning : No evidence of adverse side effects

Comment : Mineral salt which is used in toothpaste, white paints, detergents. Can be extracted from rocks or bones of animals. Sometimes used to reduce the acidity of the wine and increase the stability of frozen fruits and vegetables. In high doses is toxic.

E282 (E 200-299 Preservatives)

Name : calcium propionate

Warning : Can cause migraine headaches.

Comment : Can cause migraine headaches. Used in the manufacture of pastry products.

E300 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : Ascorbic acid

Warning : No evidence of adverse side effects

Comment : This is vitamin C. It is found naturally in fruits and vegetables. May be prepared synthetically from glucose.

E322 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : Lecithin

Warning : High doses can lead to stomach disorders, appetite suppression, and heavy sweating.

Comment : Prepared from soybean, egg yolk, peanut, corn, or animal sources. It is not toxic, but in high doses may lead to gastric disturbances, appetite suppression, and diaphoresis. Used to support the fats in margarine and also in chocolate, mayonnaise, milk.

E330 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : citric acid

Warning : No evidence of adverse effects.

Comment : Used to acidification of food products. Derived from citrus fruits. Found in biscuits, frozen fish, cheese and other dairy products, infant food, cakes, soups, rye bread, soft drinks, fermented meat products.

E422 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : glycerol

Warning : In large quantities leads to headache, thirst, nausea, and high levels of blood sugar.

Comment : Sweetener. Colorless alcohol. Prepared from fats and alkali salts. Intermediate in the production of soap from animal or vegetable fat. Can be obtained from petroleum products. Synthesized from propylene or by fermentation of sugar. Used in the lining of sausage, cheese and more., In dried fruits, liqueurs, vodka. It is believed that protects DNA from damage caused by inducers of carcinogenesis, ultraviolet light and radiation. In large quantities leads to headache, thirst, nausea, and high levels of blood sugar. It is also used in sweets, candy, low-calorie foods.

E948 (E 900-999 Other)

Name : oxygen

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.