E321 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : BUTYLATED HYDROXYTOLUENE (BHT)

Warning : Migraine damage the liver

Comment : Obtained from oil. See also described for E 320.

E951 (E 900-999 Other)

Name : aspartame

Warning : Can cause allergic reactions.

Comment : Artificial sweetener with many side effects. Some people are allergic to it, the most common side effect with their migraine pain.

E420 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : sorbitol

Warning : Laxative effect!

Comment : Sweetener which is prepared by a synthetic route from glucose or fruit. Used in sucking sweets, dried fruits, confectionery, sweets, low calorie foods, medicinal syrups, drops, and is one of the most commonly used preservatives in cosmetics. Can cause digestive disorders.

E421 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : mannitol

Warning : Can cause diarrhea, impairment of renal function, nausea, vomiting.

Comment : Artificially produced sweetener. Possible allergen. Can cause diarrhea, impairment of renal function, nausea, vomiting. Most often used in low-calorie foods.

E967 (E 900-999 Other)

Name : xylitol

Warning : Possible stomach problems

Comment : It is found in raspberries, plums, lettuce and more. In industrial scale is obtained from wood. Has a diuretic effect and causes the formation of kidney stones. Used in low-calorie food, low carb cakes, ice cream and sweets.

- (E 1000 - 1599 Additional chemicals)

Name : Artificial flavor

Warning : It has undefined effects on health. It is preferable to not consume it.

Comment : Derived from chemicals in a laboratory and have absolutely no nutritional value. Each artificial flavor in the food industry have some harmful effects on health.

E322 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : Lecithin

Warning : High doses can lead to stomach disorders, appetite suppression, and heavy sweating.

Comment : Prepared from soybean, egg yolk, peanut, corn, or animal sources. It is not toxic, but in high doses may lead to gastric disturbances, appetite suppression, and diaphoresis. Used to support the fats in margarine and also in chocolate, mayonnaise, milk.