Comment : Non-caloric sweetener 200 times sweeter than sugar. Used in confections, frozen desserts, confectionery, dairy products, medicines, cosmetics, mouthwash, and especially in beverages. CSPI (Center for Science in the Public Interest) includes artificial sweeteners - aspartame, saccharin and acesulfame K in its list of "Ten Worst supplements." They cause tumors in experimental animals and increases the risk of cancer development in humans.
Warning : Consumption in large quantities is dangerous to health. The liver fails to process it instantly into energy and converts it into fat. Increases the risk of cardiovascular problems, insulin resistance and diabetes.
Comment : Provides the body with only calories without minerals, vitamins and other nutrients.
Warning : Increases the amount of bad cholesterol, and is a factor in the preparation of cardio-vascular diseases. More dangerous than animal fats. It is believed it causes many other diseases: Alzheimer's, cancer, diabetes, disorders of liver functions belong.
Comment : There are trends in Europe and America to limit its use in food
Comment : It is found in raspberries, plums, lettuce and more. In industrial scale is obtained from wood. Has a diuretic effect and causes the formation of kidney stones. Used in low-calorie food, low carb cakes, ice cream and sweets.
Warning : It has undefined effects on health. It is preferable to not consume it.
Comment : Derived from chemicals in a laboratory and have absolutely no nutritional value. Each artificial flavor in the food industry have some harmful effects on health.
E330 (E 300-399 Antioxidants, minerals and acidity regulators)
Comment : Used to acidification of food products. Derived from citrus fruits. Found in biscuits, frozen fish, cheese and other dairy products, infant food, cakes, soups, rye bread, soft drinks, fermented meat products.
E338 (E 300-399 Antioxidants, minerals and acidity regulators)
Comment : Used to acidification of food products. Prepared from the phosphate ore. Moisture in cheese and their derivatives. No evidence of adverse effects.