Phosphorus is needed for the body cell division, to increase muscle mass, support the work of the heart, kidneys and nervous system. Also involved in the absorption of fat. Contained in goat cheese, egg yolk, rice, sesame, sunflower, walnut, angry carp, tuna.
An important element involved in human metabolism. Participates in oxygen transport, as well as in the separation of unnecessary substances from the body
E414 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)
Comment : Derived from the sap of the Acacia Sengal. It is easily destroyed in the gastrointestinal tract. Possible allergen. Soothes inflamed mucous mucous membranes.
Warning : Consumption in large quantities is dangerous to health. The liver fails to process it instantly into energy and converts it into fat. Increases the risk of cardiovascular problems, insulin resistance and diabetes.
Comment : Provides the body with only calories without minerals, vitamins and other nutrients.
Warning : For children is particularly harmful, can cause hyperactivity.
Comment : Dark brown dye, which is derived from sucrose. Recommended to avoid its use. Used in oyster, soy, fruit and frozen sauces, beer, whiskey, biscuits, pickles.
Warning : It has undefined effects on health. It is preferable to not consume it.
Comment : Derived from chemicals in a laboratory and have absolutely no nutritional value. Each artificial flavor in the food industry have some harmful effects on health.
Comment : Orange-yellow dye. In the human body turns into vitamin A. Accumulates in the liver. Located in carrots and other orange or yellow colored fruits and vegetables.
Comment : Used to acidification of food products. Derived from citrus fruits. Found in biscuits, frozen fish, cheese and other dairy products, infant food, cakes, soups, rye bread, soft drinks, fermented meat products.
E331 (E 300-399 Antioxidants, minerals and acidity regulators)
Comment : Used to acidification of food products. Prepared from the phosphate ore. Moisture in cheese and their derivatives. No evidence of adverse effects.