- (E 900-999 Other)

Name : Fructose-glucose syrup

Warning : Consumption in large quantities is dangerous to health. The liver fails to process it instantly into energy and converts it into fat. Increases the risk of cardiovascular problems, insulin resistance and diabetes.

Comment : Provides the body with only calories without minerals, vitamins and other nutrients.

- (E 900-999 Other)

Name : hydrogenated vegetable oil

Warning : Increases the amount of bad cholesterol, and is a factor in the preparation of cardio-vascular diseases. More dangerous than animal fats. It is believed it causes many other diseases: Alzheimer's, cancer, diabetes, disorders of liver functions belong.

Comment : There are trends in Europe and America to limit its use in food

E150c (E 100-199 Dyes)

Name : caramel ammonium

Warning : For children is particularly harmful, can cause hyperactivity.

Comment : Dark brown dye, which is derived from sucrose. Recommended to avoid its use. Used in oyster, soy, fruit and frozen sauces, beer, whiskey, biscuits, pickles.

E150d (E 100-199 Dyes)

Name : Caramel (ammonium sulfite)

Warning : For children is particularly harmful, can cause hyperactivity.

Comment : Dark brown dye, which is derived from sucrose. Recommended to avoid its use. Used in oyster, soy, fruit and frozen sauces, beer, whiskey, biscuits, pickles.

E210 (E 200-299 Preservatives)

Name : benzoic acid

Warning : Not recommended for use in children.

Comment : Addition to alcoholic beverages, baked goods, cheeses, gum, condiments, some frozen foods, sauces, confectionery, sugar substitute, it is also used in cosmetics as an antiseptic in some cough medicines or anti-fungal in ointments, etc. . It may cause an asthmatic attack in patients with asthma who are treated with corticosteroids. There are cases of neurological disorders, but because of its interaction with sulfur bisulphite (222) can trigger hyperactivity in children.

E211 (E 200-299 Preservatives)

Name : sodium benzoate

Warning : May worsen the course of asthma and cause redness and hives on the skin.

Comment : preservative used to enhance the taste of foods with low quality. In large quantities (more than 25 mg. Of 250 ml.) Is contained in the orange colored beverage. Add in milk and meat products, spices, sauces, baked products, lollipops. It is also used in pharmaceuticals for oral use such as: Actifed, Phenergan and Tyrenol. May worsen the course of asthma and cause redness and hives on the skin.

E270 (E 200-299 Preservatives)

Name : lactic acid

Warning : Pay attention when consumed by young children or babies!

Comment : Used for the acidification of the products. Adjusts the acidity. Prepared by heating and fermentation of the carbohydrates in milk, potato or molasses. Newborns and young children find it difficult to metabolize. Used in cakes, decorations, drinks, sometimes beer in infant formulas.

E450 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : Diphosphate

Warning : High doses can disrupt the normal ratio of calcium and phosphorus in the body.

Comment : No evidence of adverse effects.

E451 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : triphosphate

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

E621 (E 600-699 flavors and flavor enhancers)

Name : monosodium Glutamate

Warning : Do not take from babies!

Comment : Flavoring and salt substitute. It is produced by fermentation of molasses. Side effects may occur in patients with asthma. Most often used in frozen vegetables, frozen tuna and many other frozen foods in sauces.

- (E 1000 - 1599 Additional chemicals)

Name : Artificial flavor

Warning : It has undefined effects on health. It is preferable to not consume it.

Comment : Derived from chemicals in a laboratory and have absolutely no nutritional value. Each artificial flavor in the food industry have some harmful effects on health.

E161b (E 100-199 Dyes)

Name : lutein

Warning : No evidence of adverse side effects

Comment : Yellow dye obtained from plants. In its natural state is found in green leafy vegetables, marigolds and egg yolk.

E170 (E 100-199 Dyes)

Name : calcium carbonate

Warning : No evidence of adverse side effects

Comment : Mineral salt which is used in toothpaste, white paints, detergents. Can be extracted from rocks or bones of animals. Sometimes used to reduce the acidity of the wine and increase the stability of frozen fruits and vegetables. In high doses is toxic.

E322 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : Lecithin

Warning : High doses can lead to stomach disorders, appetite suppression, and heavy sweating.

Comment : Prepared from soybean, egg yolk, peanut, corn, or animal sources. It is not toxic, but in high doses may lead to gastric disturbances, appetite suppression, and diaphoresis. Used to support the fats in margarine and also in chocolate, mayonnaise, milk.

E471 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : Glycerides of fatty acids

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

E482 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : Calcium stearoyl-2-lactylate

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

E920 (E 900-999 Other)

Name : L-cysteine

Warning : No evidence of adverse effects.

Comment : Obtained from animal sources (hair, feathers).

- (E 900-999 Other)

Name : Salt

Warning : Needed by the body , but in small quantities .

Comment : Overuse of salt leads to cardiovascular diseases , eye diseases , and overall deterioration of health .