E160b (E 100-199 Dyes)

Name : Annatto, bixin, norbixin

Warning : Risk of allergies and eczema

Comment : Dangerous. Recommended to avoid its use. Red dye. Derived from a tree (Bixa orellana). It is used for coloring and body tissues. Aids digestion and expectoration. Used for coloring cheese, butter, margarine, cereals, snacks, soaps, textiles and nail polish. Can cause urticaria.

- (E 900-999 Other)

Name : Fructose-glucose syrup

Warning : Consumption in large quantities is dangerous to health. The liver fails to process it instantly into energy and converts it into fat. Increases the risk of cardiovascular problems, insulin resistance and diabetes.

Comment : Provides the body with only calories without minerals, vitamins and other nutrients.

- (E 900-999 Other)

Name : hydrogenated vegetable oil

Warning : Increases the amount of bad cholesterol, and is a factor in the preparation of cardio-vascular diseases. More dangerous than animal fats. It is believed it causes many other diseases: Alzheimer's, cancer, diabetes, disorders of liver functions belong.

Comment : There are trends in Europe and America to limit its use in food

E202 (E 200-299 Preservatives)

Name : potassium sorbate

Warning : No evidence of adverse side effects

Comment : No evidence of adverse side effects

E433 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : polysorbate 80

Warning : Recommended to avoid its use.

Comment : Emulsifier. Prepared from fatty acids of animal origin. It is used as a flavoring agent, a surfactant, in soaps, conditioners. May increase the absorption of fat-soluble substances.

E503 (E 500-599 Mineral salts, pH regulators and humectants)

Name : Ammonium bicarbonate

Warning : Probable stomach discomfort

Comment : Irritating to mucous membranes.

- (E 1000 - 1599 Additional chemicals)

Name : Artificial flavor

Warning : It has undefined effects on health. It is preferable to not consume it.

Comment : Derived from chemicals in a laboratory and have absolutely no nutritional value. Each artificial flavor in the food industry have some harmful effects on health.

E100 (E 100-199 Dyes)

Name : curcumin

Warning : Turmeric extract

Comment : Prepared from roots of turmeric but may be produced synthetically. Used in cheese, margarine, baked sweets.

E330 (E 300-399 Antioxidants, minerals and acidity regulators)

Name : citric acid

Warning : No evidence of adverse effects.

Comment : Used to acidification of food products. Derived from citrus fruits. Found in biscuits, frozen fish, cheese and other dairy products, infant food, cakes, soups, rye bread, soft drinks, fermented meat products.

E422 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : glycerol

Warning : In large quantities leads to headache, thirst, nausea, and high levels of blood sugar.

Comment : Sweetener. Colorless alcohol. Prepared from fats and alkali salts. Intermediate in the production of soap from animal or vegetable fat. Can be obtained from petroleum products. Synthesized from propylene or by fermentation of sugar. Used in the lining of sausage, cheese and more., In dried fruits, liqueurs, vodka. It is believed that protects DNA from damage caused by inducers of carcinogenesis, ultraviolet light and radiation. In large quantities leads to headache, thirst, nausea, and high levels of blood sugar. It is also used in sweets, candy, low-calorie foods.

E471 (E 400-499 Tires, thickeners, stabilizers and emulsifiers)

Name : Glycerides of fatty acids

Warning : No evidence of adverse effects.

Comment : No evidence of adverse effects.

- (E 900-999 Other)

Name : Salt

Warning : Needed by the body , but in small quantities .

Comment : Overuse of salt leads to cardiovascular diseases , eye diseases , and overall deterioration of health .