What you eat



Available in Apple Store Calorie balance Calorie balance Calorie balanceCalorie balance
white rice
Name

white rice


Ingredients
The product category pulse ;
The product is useful for brain , teeth , bones and bone , Thyroid ;
Kilocalories per 100 grams Fat in 100 g. Protein in 100 grams carbohydrates in 100 grams Consumed quantity by default ( grams )
355,00 0,50 6,50 79,00 100,00
In the product were found:
Name : Magnesium
Needed in small quantities in the body. Prevents oxidation stress and the creation of free radicals, supports thyroid hormones in building.
Vitamin B6 helps the majority of systems in the human body to function - including cardiovascular, digestive, immune, muscular and nervous system. B6 is required for proper development and function of the brain, as well as for the production of certain hormones.
Phosphorus is needed for the body cell division, to increase muscle mass, support the work of the heart, kidneys and nervous system. Also involved in the absorption of fat. Contained in goat cheese, egg yolk, rice, sesame, sunflower, walnut, angry carp, tuna.
Name : Potassium
An important element involved in human metabolism. Participates in oxygen transport, as well as in the separation of unnecessary substances from the body
It is necessary for the process of the formation of energy in cells. Part of enzymes which help the cell. Normalize the function of the stomach and pancreas.
Promotes the growth. Facilitates the processing of carbohydrates. Maintains the normal functioning of the nervous system, muscles and heart.
Name : Iron
Iron is a vital ingredient. It builds hemoglobin and helps transport oxygen to cells and thus contributes to the formation of energy, vitality, growth and countering external bodies.
No hazardous ingredients found